Resources
It is okay to feel exhausted: A message to the LGBTQ BIPOC community
Tips on coping with exhaustion from Dr. Dumayi Gutierrez.
Reaching up, down, in, and around: Couple and family coping during the coronavirus pandemic
Dr. Peter Fraenkel and Dr. Wonyoung Cho share a simple, culturally-flexible framework to help foster coping and resilience in couples and families during COVID-19.
Anti-racism resources for well-being
Dr. Saliha Bava shares educational, therapeutic, and activism resources to support anti-racist work and self care.