Resources
Anti-racism resources
Explore resources for engaging in anti-racism work, practicing solidarity, and self care for Black, Indigenous, and People of Color (BIPOC), collected by the UCSF Office of Diversity and Outreach.
Balancing act: Being a mom and a healthcare provider during stressful times
Dr. Christina Mangurian from UCSF shares lessons learned on how to balance parenting and self care in times of stress.
Trauma and resiliency-informed telehealth care
A three-part video series from UCSF to support health care professionals in providing trauma- and resilience-informed telehealth care during COVID.
“My patients are all stressed!”: Tips on supporting patients while supporting yourself
Dr. Margo Pumar from UCSF offers ideas to help healthcare workers focus their attention on critical issues and vulnerable populations during this difficult time.
Healthcare workers: How to prioritize your own well-being
Dr. Margo Pumar from UCSF shares recommendations to help healthcare workers support well-being and restructure life to meet the demands of the new normal.